(A) says, "People on low-fat diets should avoid consumption of simple carbohydrates if they wish to maintain the energy that their bodies require."
We know that simple carbohydrates can lead to more insulin, which creates energy. The problem with the simple carbs isn't that they'll prevent someone from getting enough energy; rather, the problem with them is that they might cause your body to store fat. Thus, we can get rid of (A).
(D) says, "People who wish to avoid gaining body fat should limit their intake of foods high in simple carbohydrates."
Recall that we're looking for the answer choice that's most strongly supported by the nutritionist's statements, so we're effectively looking for an answer choice that could serve as the conclusion for the stimulus. (D) is an excellent fit for this, as we know that simple carbohydrates can cause the same types of problems that the fatty foods cause, so avoiding simple carbohydrates makes sense for those who are trying not to gain additional body fat. This is why (D) is the correct answer choice.
Does this make sense? Let us know if you have any other questions!